News for 'importance of exercise'

Marco Review: Gore Fest

Marco Review: Gore Fest

Rediff.com23 Dec 2024

The action entertainer Marco is a well shot, gnarly bloodfest that packs some lackluster thrills, notes Arjun Menon.

5 exercises for pregnant women

5 exercises for pregnant women

Rediff.com12 Apr 2019

A healthy and active lifestyle not only helps you to deliver the baby safely.

Bullet train project of 'national importance': HC dismisses plea

Bullet train project of 'national importance': HC dismisses plea

Rediff.com9 Feb 2023

The Bombay high court on Thursday said the Mumbai-Ahmedabad bullet train project is of 'national importance and in public interest', and dismissed a petition filed by Godrej & Boyce company challenging the acquisition proceedings initiated by the Maharashtra government and the NHSRCL in suburban Vikhroli for the project.

Volatile Market: What Investors Must Do

Volatile Market: What Investors Must Do

Rediff.com22 Jan 2025

Novice investors must understand that volatility is an inherent part of equity markets and learn to navigate through such phases.

China-Pak air exercise; Cause for worry?

China-Pak air exercise; Cause for worry?

Rediff.com23 Dec 2020

'There is much to glean from such exercises. And make it known that we are ready to take them on together!', says Air Commodore Nition Sathe (retd).

'Budget's Main Objective Was To Honour Taxpayers'

'Budget's Main Objective Was To Honour Taxpayers'

Rediff.com5 Feb 2025

'Our attempt to honour the taxpayer has been since 2014 and more actively since 2019-2020 onwards.'

Can Egg, Gluten, Diary Cause Bloating?

Can Egg, Gluten, Diary Cause Bloating?

Rediff.com14 Oct 2024

rediffGURU Shreya Shah answers diet and nutrition related questions.

5 Tips to Maximize Your Walking Benefits

5 Tips to Maximize Your Walking Benefits

Rediff.com19 Dec 2024

Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.

How To Read Your Blood Sugar Report

How To Read Your Blood Sugar Report

Rediff.com21 Nov 2024

Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.

5 Asanas To Reduce Belly Fat

5 Asanas To Reduce Belly Fat

Rediff.com21 Oct 2024

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

35 killed, 43 hurt as 62-year-old man rams car into crowd in China

35 killed, 43 hurt as 62-year-old man rams car into crowd in China

Rediff.com12 Nov 2024

A 62-year-old man rammed his car into a crowd of people exercising at a sports centre in Zhuhai, China, killing 35 and injuring 43. The attacker, identified as Fan, was quickly apprehended and is currently receiving medical treatment after attempting self-harm. Police believe Fan's actions were motivated by his dissatisfaction with the property division outcome of his divorce. The incident occurred on Monday evening but was not reported by Chinese media until Tuesday evening. The event has sparked concerns and prompted authorities to strengthen security measures and investigate the incident.

65% polling in Maha; Maoist-hit Gadchiroli beats Mumbai's voter turnout

65% polling in Maha; Maoist-hit Gadchiroli beats Mumbai's voter turnout

Rediff.com21 Nov 2024

Maharashtra recorded a voter turnout of 58.22 per cent till 5 pm on Wednesday in the elections to the 288-member state legislative assembly, with Gadchiroli district logging more than 69 per cent voting, poll officials said.

Can too much exercise cause cardiac arrest?

Can too much exercise cause cardiac arrest?

Rediff.com1 Mar 2020

People who aren't accustomed to high-intensity exercise, when thrown to such hard participation, can risk sudden cardiac arrest.

Defence Is Key To India US Relationship

Defence Is Key To India US Relationship

Rediff.com12 Feb 2025

The China threat continues to resonate in the strategic partnership between India and the USA, points out Rup Narayan Das.

Too Much Screen Time? How You Can Protect Your Eyes

Too Much Screen Time? How You Can Protect Your Eyes

Rediff.com6 Aug 2024

Every 20 minutes take at least a 20-second break and look at something which is 20 feet away from you. This exercise helps in relaxing the eye muscles and reduces fatigue, suggests ophthalmologist and aesthetic surgeon Dr Sneha Shah.

'I Only Remember Thinking She May Die'

'I Only Remember Thinking She May Die'

Rediff.com16 Aug 2024

'From midnight to 5:30 in the morning, she worked on different cardio machines and wrestling moves, about three-quarters of an hour at one go, with two-three minutes of rest.' 'Then she started again. She collapsed, but somehow we got her up.'

Reject divisive tendencies based on social hierarchies: President

Reject divisive tendencies based on social hierarchies: President

Rediff.com14 Aug 2024

President Droupadi Murmu on Wednesday emphasised the need to strengthen affirmative action as a tool for inclusion while urging the rejection of divisive tendencies rooted in perceived social hierarchies.

In a first, govt to conduct yearly private capex survey from October

In a first, govt to conduct yearly private capex survey from October

Rediff.com15 Sep 2024

At a time when the government is nudging the private sector to ramp up its capital expenditure (capex), the Ministry of Statistics and Programme Implementation (MoSPI) is poised to kick-start the first-of-its-kind annual survey on the status of private sector capex from next month. "The inaugural edition of the annual exercise will start in October and will be completed by December. "The results will be made public by February next year," said Geeta Singh Rathore, director general, National Sample Survey Office (NSSO), at a data users' conference on Thursday.

Blue Economy Needs Strong Navy Protection

Blue Economy Needs Strong Navy Protection

Rediff.com7 Jan 2025

Naval assets take years to build, and therefore, not only is futuristic force planning essential, but indigenous projects must also be put into the pipeline, technologies developed and contracts for assets signed regularly so that the Indian Navy always remains a future-focussed force, asserts Vice Admiral Biswajit Dasgupta (retd).

India's desperate attempt to avoid series whitewash

India's desperate attempt to avoid series whitewash

Rediff.com30 Oct 2024

Ahead of the nets, they asked the staff to draw extended white lines along off and leg stumps at four practice nets, an exercise generally aimed at keeping batters aware of the line and lengths.

Note ban case an academic exercise? SC to examine on Oct 12

Note ban case an academic exercise? SC to examine on Oct 12

Rediff.com28 Sep 2022

The Supreme Court will hear on October 12 a batch of pleas challenging the Centre's 2016 decision to demonetise currency notes of denomination Rs 500 and Rs 1000.

How To Burn 500 Calories Every Day

How To Burn 500 Calories Every Day

Rediff.com9 Aug 2024

rediffGURU Shreya Shah answers diet and nutrition related questions.

'Ladakh Made The World Wary Of China'

'Ladakh Made The World Wary Of China'

Rediff.com7 Nov 2024

'While my generation carries with it the memory of the Chinese perfidy of 1962, this generation will carry the memory of Chinese perfidy in Galwan.'

Tsari Yatra May Help Ease India China Tensions

Tsari Yatra May Help Ease India China Tensions

Rediff.com2 Jan 2025

Why can't the Indian government propose to the Chinese a corridor circumambulating the Holy Mountain where people from both sides could perform the yatra again? asks Claude Arpi.

SC halts bulldozer action by states, lays down guidelines

SC halts bulldozer action by states, lays down guidelines

Rediff.com13 Nov 2024

Equating 'bulldozer justice' with a lawless state of affairs where might is right, the Supreme Court on Wednesday laid down pan-India guidelines and said no property should be demolished without a prior show cause notice and the affected must be given 15 days to respond.

Why Satya Continues To Sting And Sing

Why Satya Continues To Sting And Sing

Rediff.com19 Feb 2025

While Satya's pleasures are palpable -- among them the poetry of the coarse language, the mercifully rough-hewn texture, the oh-so-familiar underdog story -- these pleasures hit you at a completely different speed. The movie is charged with a sense of discovery, and every shot is a cornucopia of details existing independent of the main story. It's touching, notes Sreehari Nair.

2024 Economics Nobel awarded to Daron Acemoglu, Simon Johnson, and James A Robinson

2024 Economics Nobel awarded to Daron Acemoglu, Simon Johnson, and James A Robinson

Rediff.com14 Oct 2024

The Royal Swedish Academy of Sciences on Monday has decided to award the 2024 Nobel Prize also known as the Sveriges Riksbank Prize in Economic Sciences to Daron Acemoglu, Simon Johnson and James A. Robinson "for studies of how institutions are formed and affect prosperity."

5 Workplace Changes You Will See in 2025

5 Workplace Changes You Will See in 2025

Rediff.com2 Jan 2025

Workplaces of 2025 will be defined by a deep focus on people-first values, inclusivity, and sustainable growth, foresees Sonica Aron, founder of Marching Sheep.

'Omar Abdullah Has Become BJP Mouthpiece'

'Omar Abdullah Has Become BJP Mouthpiece'

Rediff.com29 Jan 2025

'Omar Abdullah presented Delhi as a villain in front of the people of Jammu Kashmir before elections and now is shaking hands with them.'

Over 60% voter-turnout recorded in Haryana polls

Over 60% voter-turnout recorded in Haryana polls

Rediff.com5 Oct 2024

The voter turnout recorded in the 2019 assembly polls was around 68 per cent.

Halep slams double standards in tennis doping cases

Halep slams double standards in tennis doping cases

Rediff.com29 Nov 2024

Simona Halep questioned the "big difference" in how doping cases are treated after world number two Iga Swiatek was handed a one-month drugs ban

Rash of suits over shrines after SC's 2023 Gyanvapi order

Rash of suits over shrines after SC's 2023 Gyanvapi order

Rediff.com28 Nov 2024

The Supreme Court's 2023 order refusing to stay a scientific survey at the Gyanvapi Mosque complex has sparked claims over several other disputed places of worship across India. This has led to several court cases, including one in Mathura where a survey of the Shahi Idgah Mosque complex was ordered, and another in Ajmer where a claim was made that a Shiva temple existed within the dargah of Sufi saint Moinuddin Chishti. The article also highlights a dispute over the Bhojshala in Madhya Pradesh, which Hindus consider a temple and Muslims consider a mosque. The Supreme Court's order has reignited debates about the Places of Worship (Special Provisions) Act, 1991, which prohibits the change of character of religious places as they existed on August 15, 1947.

'Deeply concerned': India calls for restraint amid escalating Iran-Israel tensions

'Deeply concerned': India calls for restraint amid escalating Iran-Israel tensions

Rediff.com2 Oct 2024

India also advised its citizens to avoid all non-essential travel to Iran.

'Economics Nobel' for research into prosperity of nations

'Economics Nobel' for research into prosperity of nations

Rediff.com14 Oct 2024

The Royal Swedish Academy of Sciences on Monday has decided to award the 2024 Nobel Prize also known as the Sveriges Riksbank Prize in Economic Sciences to Daron Acemoglu, Simon Johnson and James A Robinson 'for studies of how institutions are formed and affect prosperity'.

It's true! Fathers who exercise have fitter babies

It's true! Fathers who exercise have fitter babies

Rediff.com3 Nov 2018

When fathers exercise, children are healthier, finds a study!

Day after, this is what China has to say on Modi-Xi meet

Day after, this is what China has to say on Modi-Xi meet

Rediff.com24 Oct 2024

China on Thursday said the meeting between Prime Minister Narendra Modi and Chinese President Xi Jinping in Russia's Kazan on Wednesday carries a "great significance" as they reached an "important common understandings" to improve the bilateral ties.

Idiopathic Pulmonary Fibrosis: What Killed Ustad Zakir Hussain

Idiopathic Pulmonary Fibrosis: What Killed Ustad Zakir Hussain

Rediff.com17 Dec 2024

'It's almost like the tissue of the lung has a cancer spreading to it, which is causing scarring and rapidly progresses.'

10 Tips for Losing Belly Fat

10 Tips for Losing Belly Fat

Rediff.com20 Jun 2024

Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.

Is There A Cure For Type 1 Diabetes?

Is There A Cure For Type 1 Diabetes?

Rediff.com19 Dec 2024

rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.

Japan-Philippines Send Strong Message To China

Japan-Philippines Send Strong Message To China

Rediff.com23 Jul 2024

The trigger that led Japan and the Philippines to ink the deal was because of the deteriorating security situation in the South China Sea. China's coast guard increased the frequency and intensity of incursions into Philippine waters, provoking the Philippines to take countermeasures to deter China, explains Dr Rajaram Panda.