News for 'importance of exercise'

Countdown To IIT-JEE Main 2025: What You Must Do

Countdown To IIT-JEE Main 2025: What You Must Do

Rediff.com20 Jan 2025

Avoid last minute cramming. Focus on revision, advises rediffGURU Nayagam PP.

Rajnath, US counterpart Hegseth agree on 10-year defence partnership plan

Rajnath, US counterpart Hegseth agree on 10-year defence partnership plan

Rediff.com7 Feb 2025

India and the US have agreed to work together to draft a comprehensive framework on defence cooperation, aimed at structuring the bilateral collaboration for the 2025-2035 period. The framework will cover multiple domains in land, air, maritime and space, and will focus on intelligence, logistics, operational and industrial engagement. The agreement comes ahead of Prime Minister Narendra Modi's planned trip to Washington, where he is expected to meet with US President Donald Trump to discuss boosting India-US cooperation in the areas of trade, energy and defence.

PMLA provisions cannot become ED's tools, says SC in Balaji's bail order

PMLA provisions cannot become ED's tools, says SC in Balaji's bail order

Rediff.com26 Sep 2024

The Supreme Court on Thursday said constitutional courts cannot allow provisions of the Prevention of Money Laundering Act to become instruments in the hands of the Enforcement Directorate to continue incarceration for a long time.

'Ambition to double the business within three years'

'Ambition to double the business within three years'

Rediff.com24 Feb 2025

'The way the bank is doing in the past 4-5 quarters, no reason to see why we will not be able to achieve that.'

Maha polls: Will Mumbai voters show up for a record turnout?

Maha polls: Will Mumbai voters show up for a record turnout?

Rediff.com20 Nov 2024

Mumbai, home to 1 crore voters and 420 candidates vying for 36 assembly seats, is gearing up for the Maharashtra Assembly elections on November 20. The Brihanmumbai Municipal Corporation (BMC) has completed all preparations for smooth conduct of the polls, ensuring a robust security arrangement and dedicated facilities for senior citizens and differently-abled voters. The BMC has also urged citizens to exercise their franchise, emphasizing the importance of active participation in strengthening democracy.

US, Aus, Japan urge China to end military exercises now for peace in region

US, Aus, Japan urge China to end military exercises now for peace in region

Rediff.com7 Aug 2022

A joint statement was issued by US Secretary of State Tony Blinken, Australian Foreign Minister Penny Wong, and Japanese Foreign Minister Hayashi Yoshimasa after their in-person meeting in Phnom Penh on the margins of the 55th ASEAN Foreign Ministers' Meeting.

5 exercises for pregnant women

5 exercises for pregnant women

Rediff.com12 Apr 2019

A healthy and active lifestyle not only helps you to deliver the baby safely.

How Menopause Affects Your Sex Life

How Menopause Affects Your Sex Life

Rediff.com15 Nov 2024

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.

Biren Singh resigns as Manipur CM, assembly session scrapped

Biren Singh resigns as Manipur CM, assembly session scrapped

Rediff.com9 Feb 2025

Amidst rumblings within the state Bharatiya Janata Party seeking a change of leadership in strife-torn Manipur, Chief Minister N Biren Singh on Sunday tendered his resignation to Governor Ajay Kumar Bhalla at the Raj Bhavan in Imphal.

99 And Seven Decimal Points

99 And Seven Decimal Points

Rediff.com11 Mar 2025

'Does 99 percent guarantee character and capacity for an independent awareness of life or does it make you -- barring exceptions -- a compliant careerist beholden to governments and corporations?' 'What kind of political and social choices would such minds make?' asks Shyam G Menon.

US to deport 487 more Indians, details given to New Delhi

US to deport 487 more Indians, details given to New Delhi

Rediff.com8 Feb 2025

India has raised concerns with the US over the recent deportation of 104 Indian immigrants, with Foreign Secretary Vikram Misri revealing that US authorities have identified up to 487 presumed Indian citizens with "final removal order." Misri also highlighted the "ecosystem to promote illegal migration" and stressed the need for action against those involved in facilitating such operations.

'Trump Doesn't Want To Wait For Benefits Of A Long-Term Partnership'

'Trump Doesn't Want To Wait For Benefits Of A Long-Term Partnership'

Rediff.com15 Feb 2025

'He needs to see results while he is in office.'

Bullet train project of 'national importance': HC dismisses plea

Bullet train project of 'national importance': HC dismisses plea

Rediff.com9 Feb 2023

The Bombay high court on Thursday said the Mumbai-Ahmedabad bullet train project is of 'national importance and in public interest', and dismissed a petition filed by Godrej & Boyce company challenging the acquisition proceedings initiated by the Maharashtra government and the NHSRCL in suburban Vikhroli for the project.

China-Pak air exercise; Cause for worry?

China-Pak air exercise; Cause for worry?

Rediff.com23 Dec 2020

'There is much to glean from such exercises. And make it known that we are ready to take them on together!', says Air Commodore Nition Sathe (retd).

Are You Suffering From 'Fibro Fog'?

Are You Suffering From 'Fibro Fog'?

Rediff.com20 Nov 2024

Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.

TN governor seems to have adopted own procedure to okay bills: SC

TN governor seems to have adopted own procedure to okay bills: SC

Rediff.com6 Feb 2025

A bench comprising Justices J B Pardiwala and R Mahadevan said, "He (the governor) seems to have adopted his own procedure. He says, 'I withhold assent, but I will not ask you to reconsider the bill'. It does not make sense to keep withholding assent and not send it to the legislature, thereby frustrating the provision of Article 200."

How Acid Reflux Impacts Your Health

How Acid Reflux Impacts Your Health

Rediff.com3 Dec 2024

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.

Can too much exercise cause cardiac arrest?

Can too much exercise cause cardiac arrest?

Rediff.com1 Mar 2020

People who aren't accustomed to high-intensity exercise, when thrown to such hard participation, can risk sudden cardiac arrest.

'Gukesh Always Surprises Me'

'Gukesh Always Surprises Me'

Rediff.com13 Dec 2024

'He was always up to the challenge.'

Suryansh Shedge: Mumbai cricket's new match-winning star!

Suryansh Shedge: Mumbai cricket's new match-winning star!

Rediff.com16 Dec 2024

Being a finisher in T20s can be a nerve-jangling job even for the seasoned names, but 21-year-old Suryansh Shedge has pulled it off twice under pressure situations.

Maha poll: Why over 12 lakh workers likely to miss voting

Maha poll: Why over 12 lakh workers likely to miss voting

Rediff.com15 Nov 2024

With the cane crushing season set to commence on November 15, lakhs of cutters from various districts have already migrated to the sugarcane belts in western Maharashtra and many other states, according to the Maharashtra Sugarcane Cutters and Transport Association.

Marco Review: Gore Fest

Marco Review: Gore Fest

Rediff.com23 Dec 2024

The action entertainer Marco is a well shot, gnarly bloodfest that packs some lackluster thrills, notes Arjun Menon.

Can Egg, Gluten, Diary Cause Bloating?

Can Egg, Gluten, Diary Cause Bloating?

Rediff.com14 Oct 2024

rediffGURU Shreya Shah answers diet and nutrition related questions.

Volatile Market: What Investors Must Do

Volatile Market: What Investors Must Do

Rediff.com22 Jan 2025

Novice investors must understand that volatility is an inherent part of equity markets and learn to navigate through such phases.

Note ban case an academic exercise? SC to examine on Oct 12

Note ban case an academic exercise? SC to examine on Oct 12

Rediff.com28 Sep 2022

The Supreme Court will hear on October 12 a batch of pleas challenging the Centre's 2016 decision to demonetise currency notes of denomination Rs 500 and Rs 1000.

5 Asanas To Reduce Belly Fat

5 Asanas To Reduce Belly Fat

Rediff.com21 Oct 2024

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

How To Read Your Blood Sugar Report

How To Read Your Blood Sugar Report

Rediff.com21 Nov 2024

Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.

35 killed, 43 hurt as 62-year-old man rams car into crowd in China

35 killed, 43 hurt as 62-year-old man rams car into crowd in China

Rediff.com12 Nov 2024

A 62-year-old man rammed his car into a crowd of people exercising at a sports centre in Zhuhai, China, killing 35 and injuring 43. The attacker, identified as Fan, was quickly apprehended and is currently receiving medical treatment after attempting self-harm. Police believe Fan's actions were motivated by his dissatisfaction with the property division outcome of his divorce. The incident occurred on Monday evening but was not reported by Chinese media until Tuesday evening. The event has sparked concerns and prompted authorities to strengthen security measures and investigate the incident.

5 Tips to Maximize Your Walking Benefits

5 Tips to Maximize Your Walking Benefits

Rediff.com19 Dec 2024

Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.

65% polling in Maha; Maoist-hit Gadchiroli beats Mumbai's voter turnout

65% polling in Maha; Maoist-hit Gadchiroli beats Mumbai's voter turnout

Rediff.com21 Nov 2024

Maharashtra recorded a voter turnout of 58.22 per cent till 5 pm on Wednesday in the elections to the 288-member state legislative assembly, with Gadchiroli district logging more than 69 per cent voting, poll officials said.

'Budget's Main Objective Was To Honour Taxpayers'

'Budget's Main Objective Was To Honour Taxpayers'

Rediff.com5 Feb 2025

'Our attempt to honour the taxpayer has been since 2014 and more actively since 2019-2020 onwards.'

Too Much Screen Time? How You Can Protect Your Eyes

Too Much Screen Time? How You Can Protect Your Eyes

Rediff.com6 Aug 2024

Every 20 minutes take at least a 20-second break and look at something which is 20 feet away from you. This exercise helps in relaxing the eye muscles and reduces fatigue, suggests ophthalmologist and aesthetic surgeon Dr Sneha Shah.

'I Only Remember Thinking She May Die'

'I Only Remember Thinking She May Die'

Rediff.com16 Aug 2024

'From midnight to 5:30 in the morning, she worked on different cardio machines and wrestling moves, about three-quarters of an hour at one go, with two-three minutes of rest.' 'Then she started again. She collapsed, but somehow we got her up.'

Reject divisive tendencies based on social hierarchies: President

Reject divisive tendencies based on social hierarchies: President

Rediff.com14 Aug 2024

President Droupadi Murmu on Wednesday emphasised the need to strengthen affirmative action as a tool for inclusion while urging the rejection of divisive tendencies rooted in perceived social hierarchies.

It's true! Fathers who exercise have fitter babies

It's true! Fathers who exercise have fitter babies

Rediff.com3 Nov 2018

When fathers exercise, children are healthier, finds a study!

In a first, govt to conduct yearly private capex survey from October

In a first, govt to conduct yearly private capex survey from October

Rediff.com15 Sep 2024

At a time when the government is nudging the private sector to ramp up its capital expenditure (capex), the Ministry of Statistics and Programme Implementation (MoSPI) is poised to kick-start the first-of-its-kind annual survey on the status of private sector capex from next month. "The inaugural edition of the annual exercise will start in October and will be completed by December. "The results will be made public by February next year," said Geeta Singh Rathore, director general, National Sample Survey Office (NSSO), at a data users' conference on Thursday.

How To Burn 500 Calories Every Day

How To Burn 500 Calories Every Day

Rediff.com9 Aug 2024

rediffGURU Shreya Shah answers diet and nutrition related questions.

India's desperate attempt to avoid series whitewash

India's desperate attempt to avoid series whitewash

Rediff.com30 Oct 2024

Ahead of the nets, they asked the staff to draw extended white lines along off and leg stumps at four practice nets, an exercise generally aimed at keeping batters aware of the line and lengths.

Defence Is Key To India US Relationship

Defence Is Key To India US Relationship

Rediff.com12 Feb 2025

The China threat continues to resonate in the strategic partnership between India and the USA, points out Rup Narayan Das.

Blue Economy Needs Strong Navy Protection

Blue Economy Needs Strong Navy Protection

Rediff.com7 Jan 2025

Naval assets take years to build, and therefore, not only is futuristic force planning essential, but indigenous projects must also be put into the pipeline, technologies developed and contracts for assets signed regularly so that the Indian Navy always remains a future-focussed force, asserts Vice Admiral Biswajit Dasgupta (retd).